Return to Main Site

Escape the Type A Trap: Three Steps to Beat Burnout and Sustain Peak Performance

March 11, 2025 | 11:00 am

People from all industries and walks of life feel tired, disillusioned, stuck, overwhelmed and burnt out. They want a better way to succeed and stay at peak performance without the constant hustle and grind that ultimately leads them to burn out. This session will leave attendees feeling excited, re-engaged, motivated and fired-up again, not only about work, but life in general. And most importantly, attendees will leave with a toolkit they can use immediately to start seeing results quickly.

Learning objectives:

  • Feel seen, heard and hopeful.
  • Identify burnout warning signs before it’s too late.
  • Reevaluate priorities and processes to increase energy and joy.
  • Cultivate a mental health toolkit to maximize wellbeing when overwhelmed or burnt out.
  • Transform their perspective to increase resilience and sustain peak performance.

Erin Stafford

Start typing and press enter to search

Scroll to Top