Glossary Terms

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Guided Imagery

A process which involves listening to music or a person’s voice in a relaxed state for the purpose of allowing imagery, symbols, and deep feelings to arise from the inner self. This visualization may be used to stimulate the body’s immune system.

Hair Coloring

Dye or tint for the hair.

Hakomi Therapy

Hakomi Integrative Somatics


The use of salt vapor to treat respiratory ailments, skin irritations, and combat mental lethargy.


A health treatment that takes place in a large, marbled steam room (110-160 F with 100% humidity) and receive a series of body treatments.

Hay Bath

Body detoxification treatment through the use of steamed hay.


The use of sunlight for the treatment of different skin conditions. Uses UV rays from the sun in small doses, which can induce vitamin D production in the skin.


Hellerwork is a system of bodywork that combines deep tissue massage, body movement education, and verbal dialogue. It is designed to realign the body’s structure for overall health, improvement of posture, and reduction of physical and mental stress.

Herbal Body Wrap

The body is wrapped in warm linen or cotton sheets which have been steeped like tea bags in a variety of aromatic herbs, then covered with blankets or towels, preventing the moist heat from escaping.

High Frequency Facial

A high frequency facial is a treatment that helps improve overall skin complexion using a glass electrode filled with argon or neon gas which generates a high frequency current with a high oscillation rate when applied to the skin. The oscillation causes a slight heat increase, which affects the blood circulation in the skin, cleanses, and tones the skin. This process is very safe and gentle, and can benefit multiple different skin issues such as fine line, wrinkles, acne, enlarged pores, hydration and the tightening and toning of loose skin.

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