Vamana

Glossary Term | Category: Glossary Terms

In Ayurveda, one of the five steps of panchakarma which refers to therapeutic vomiting induced to eliminate the mucus causing builup of kapha.

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A massage characterized by, or consisting of vibration.

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A Vichy shower is a shower with from 5-7 vertical shower heads in which large quantities of water are showered over a spa patron while he or she lies in a shallow wet bed (similar to a massage table, but with drainage for the water).

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Instagram, Facebook and Snapchat Stories are exploding in popularity over the traditional vertical newsfeed post format! Erin Gargan explains why and issues a social media challenge to the ISPA community.

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Virechana

Glossary Term | Category: Glossary Terms

In Ayurveda, one of the five steps of panchakarma in which castor oil or other laxatives are administered to induce purgation after being on an empty stomach.

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